LMP #2: Is Anxiety a Myth

worry

Anti-anxiety medicine kills more people in the United States than all illegal drugs combined. And the prescription rate has risen over 67% in the last several years alone.

So if the problem is getting worse, and the prescription rate and death rates are both exponentially increasing, are we really seeing the problem accurately?

I propose that anxiety is not the problem, but instead, a condition created by a bigger problem, and actually, that problem isn’t a problem at all, unless we make it one.

Wonder what the hell I’m actually talking about?

Check out this week’s podcast to find out.

And don’t hesitate to join the conversation in the comment section below, I would love to add your voice to the discussion.

Life Mastery Project Resources

 


*statistical references

Copywrite © 2019 Nikaos Strategic Coaching | The Life Mastery Project

Published by NIKAOS, JOR & LMP

Life is hard, and change is inevitable. Sometimes it is welcomed, and other times it is overwhelming. As a child abuse survivor who has struggled with mental illness such as anxiety, PTSD, ADD, OCD, addictions and mountains of self-worth issues, I now find myself resilient, empowered and filled with gratitude most days. But that doesn't come easy or natural. It takes intentionality. It takes faith. It takes patient endurance. It takes incredible amounts of self-awareness, honesty, humility, and courage to make choices that are the polar opposite of how you feel. It takes vision and determination, hope and healing. I'm glad you stopped by my blog, I hope you found something of use as I transparently share my journey with others, the highs and the lows, the wisdom and the blunders, in the hopes that my mess becomes a message of hope, encouragement, and strength for even one person. .

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